Why EcclesJerkSauce is the Best Hot Sauce Around

Jerk Tofu Salad: A Flavor-Packed Meal You Can Make at Home

Looking for a light, flavorful, and satisfying dish? Jerk Tofu Salad brings together the flavor of Eccle's signature Jerk Sauce, perfectly cooked tofu, and a crisp fresh salad to make a meal that’s healthy, easy, and absolutely delicious. Here’s how it all comes together.

Ingredients

For the Salad:

• Mixed greens (spinach, arugula, or spring mix) – about 4 cups

• Cherry tomatoes, halved – 1 cup

• Cucumber, sliced – 1 medium

• Red bell pepper, thinly sliced – 1/2 cup

• Carrots, shredded – 1/2 cup

• Optional toppings: avocado slices, nuts, or seeds

For the Tofu:

• Firm tofu – 1 block (14oz)

• Olive oil – 1–2 tbsp

• Salt and pepper – to taste

For the Jerk Sauce:

• Eccle’s signature Jerk Sauce – 1/2 cup (or more to taste)

Instructions

Step 1: Prepare the Tofu

1. Drain the tofu and pat it dry with a paper towel.

2. Cut the tofu into cubes or slices, depending on your preference.

3. Heat olive oil in a skillet over medium heat.

4. Add the tofu, season with salt and pepper, and sauté until golden brown on all sides (about 6–8 minutes).

Step 2: Assemble the Salad

1. In a large bowl, combine mixed greens, cherry tomatoes, cucumber, bell pepper, and shredded carrots.

2. Toss lightly to mix.

Step 3: Add the Jerk Sauce

1. Drizzle Eccle’s Jerk Sauce generously over the tofu and vegetables.

2. Toss gently so everything is coated without crushing the salad.

Step 4: Serve & Enjoy

• Arrange the salad on individual plates or a serving platter.

• Top with optional avocado, nuts, or seeds for extra texture and flavor.

• Serve immediately for the freshest taste.

Why This Salad Works

The crispness of the greens balances the richness of the tofu and Jerk Sauce. Every bite combines creamy, savory, and fresh flavors, making it perfect for lunch, dinner, or even as a hearty side dish. Plus, it’s packed with protein and nutrients, so you’ll feel good about every bite!

💡 Pro Tip: For an extra punch, lightly toast your nuts or seeds before adding them to the salad. It brings a warm, nutty flavor that pairs perfectly with the sauce.